Showing posts with label Friends. Show all posts
Showing posts with label Friends. Show all posts

Saturday, February 21

Thumb Asanas

While mobile messaging may free your mind,
it can play havoc with a less celebrated
organ - your thumb.To keep your
thumbs in shape, practise these simple
thumb exercises at home on a light
stomach and keep living the SMS life.

TIP PINCH
Touch the tip of your thumb to the tip
of each finger, like they’re meeting
after a long time.

PALMAR ABDUCTION
Place the dorsum(aka the back) of
the hand flat, with the thumb resting
in the palm(zzzzz).
Raise the thumb towards the ceiling.

THUMB FLEXION
• Place your hand on the table like
you’re executing a karate chop, with
your thumb pointing up.
• Bend your thumb across the palm
towards your small finger. If your
thumb resembles a rubber band, this
is easier.
Get back to square one and makes
sure both joints are staright.

IP JOINT BLOCKING
• In case your other hand is feeling left
out, use it to grasp the affected thumb
at the base, just below the end joint.
• Bend and straighten the thumb at
the end joint only, unless youe enjoy
hurting yourself.

Saturday, March 10

Frienship Shayari n Missing U Poems

F: field_of_luv,
R: root_of_joy,
I : island_of_nature,
E: end_of_sorrow,
N: name_of_hope,
D: door_of_understnding.
That’s wht U R my Great F:R:I:E:N:D.!
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Na puch mere sabar ki inteha kaha tak hai,
tu sitam kar le teri takat jahan tak hai,
wafa ki umeed jinhe hogi unhe hogi,
hume to dekhna hai tu bewafa kahan tak hai.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Ulfat ka aksar yehi dastur hota hai,
jise chaho wahi apne se dur hota hai,
Dil tutkar bikharta hai is kadar jaise
koi kanch ka khilona chur-chur hota hai.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
kisi ke pyar ko bhulna na aaya hume.
kisi ke dil ko dukhana na aaya hume.
kisi ke liye tadpna to seekh liya par
apne liye kisi ko tadpana na aaya hume.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Jane kis baat ki mujhko saza deta hai,
meri hasti hui ankhon ko rula deta hai.
Ek muddat se khabar bhi nahi teri,
koi is tarah bhi kya apne dost ko bhula deta hai.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
As nite falls upon the land, it is time 2 Zz again.
With the moon hangin in the starlit sky,
i m here 2 wish U NiteNite! Sweet dreams, cover blanket tight tight
Being happy doesn’t mean that everything is perfect. It means that you have decided to look beyond the imperfections…. So always be happy..
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Being happy doesn’t mean that everything is perfect.
It means that you have decided to look beyond the imperfections…. So always be happy..
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~