Friday, February 22, 2019

Lifestyle Buffet Spread

Here is a buffet spread for a meaningful life style - choice is ours...

Starters: (pick any 2):

1. Get up early (you can accomplish 20% more during 5 am to 8 am)
2. Exercise at least for 30 minutes  daily  (you have no choice on this)
3. Meditate /pray/ pranayam/ omkar/
    visualize positive things/do yoga for 30 minutes every day.

Main course (pick any 4)

1)  Invest in best clothes you can
      afford-along with good shoes (It has been proved, that better dressed people appeal 15 % more - all things being equal)
2)  Outsource everything, which is not Your core competence. 
3)  Reduce your mobile time by 30 %
     (Mobile phones are the biggest time
     waster - even though I am using mobile
     for spreading this)
4) At least take one bold decision, which
     you were always scared to take. (No one
     wants to die with regrets- do you?)
5)  Train your brain to think creatively every
     day. Try to do different things to
     exercise your brain & muscles- play
     some sport,  go to new restaurants, visit
      zoo, listen to different music, watch
      kids playing, spend time with senior

Desserts (pick all)

1. Take atleast 2 vacations in a year.
2. Devote atleast one day a week for
      family n friends. 
3. Learn a new hobby.
4. Smile at all possible times. 
5. Watch one movie in a cinema hall/play in auditorium every month (it is therapy for the soul)
6.Read at least 12 books in a year. ( 1 every month )
7. Start picking n completing things undone. Discard unwanted & unused stuff from house and your mind.
8. Get in touch with one old friend at least once a fortnight  whom you have not spoken for years.
9. Laugh often.

Have an Awesome Life !!

Saturday, February 16, 2019

Nida Fazli on Terrorism

निदा फ़ाज़ली जी के ये दो शेर याद आ रहे हैं :😣

हर बार ये  इल्ज़ाम रह गया..!
हर काम में कोई  काम रह गया..!!
नमाज़ी उठ उठ कर चले गये मस्ज़िदों से..!
दहशतगरों के हाथ में इस्लाम रह गया..!!

 खून किसी का भी गिरे यहां 
नस्ल-ए-आदम का खून है आखिर
बच्चे सरहद पार के ही सही 
किसी की छाती का सुकून है आखिर

 ख़ून के नापाक ये धब्बे, ख़ुदा से कैसे छिपाओगे ? 
मासूमों के क़ब्र पर चढ़कर, कौन से जन्नत जाओगे ?

 कागज़ पर रख कर रोटियाँ, खाऊँ भी तो कैसे . . . . 
खून से लथपथ आता है, अखबार भी आजकल .

 दिलेरी का हरगिज़ हरगिज़ ये काम नहीं है
दहशत किसी मज़हब का पैगाम नहीं है ....!
तुम्हारी इबादत, तुम्हारा खुदा, तुम जानो..
हमें पक्का यकीन है ये कतई इस्लाम नहीं है....!!

Thursday, February 14, 2019


... Once the WTC towers went down there were no blame games between Republicans and democrats... US ensured the whole middle east burns.... If you put your country's interest first then the solution is very simple.... If you put your religion, CASTE, community and vote Bank interest first there will never be any solution.... Anti India slogans at JNU and the students responsible have been patronized by political parties... 1989 anti communist slogans at TINAMEN SQUARE crushed ruthlessly... Today China is where it is due to tough the way long ago there were something called Chechnya and chechen militants... Wonder where they all went?? That is why Russia is where it is today... Want to become a world power, please start behaving like them.. .. To prevent bird flu mass culling of birds must be done... Only a crop rotation makes the land more fertile..... Weeding is must.... Such attacks cannot take place without local support and local political patronage.... To cure a disease medicine must be taken internally first and later measures taken to ensure hygiene around the patient... Otherwise keep cleaning the neighborhood... the virus inside will never die.... The virus inside the body must be ruthlessly ripped apart... The patient will also suffer like in chemotherapy.. But at Least he will survive... Else the body is gone....." 

Wednesday, February 13, 2019

Love is...

Somebody who truly loves you will celebrate parts of you others don't even notice. 
~Mark Anthony